Squats do a body good.

Here's UFC star Miesha Tate ... showing off her dangerous derriere ... in a recent pic from Brazil.

BTW, she's dating fellow UFC stud Bryan Caraway ... who's currently training for a big fight at UFC on FOX later this month.

So, if you're gonna stare ... don't get caught.

See also

UFC's Arianny Celeste -- Perky Butts Are In ... Here's Proof

Ronda Rousey -- Half-Naked Weigh-In ... For UFC 184

UFC's Paige VanZant -- Bikini Showdown ... At 'Fight Night' Weigh In

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